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If on a health kick you have stumbled across the phenomenon of people juicing and drinking celery juice. Or you may have been juicing some for a while and be somewhat uncertain about how long it will stay drinkable. Don’t worry though, below we’ll answer all your questions, including, how long does celery juice last in the fridge?
Table of Contents
- 1 Why Drink Celery Juice?
- 2 How Quickly Should You Consume Celery Juice After Making It?
- 3 How long does celery juice last in the fridge?
- 4 Factors That Impact The Shelf Life Of Homemade Juice
- 5 The Juicer Used For Juicing Celery Juice
- 6 Storing Celery Juice
- 7 Prolonging The Freshness Of Your Celery Juice
- 8 Signs Celery Juice Has Gone Bad
- 9 How To Make Celery Juice
- 10 Answered: How long does celery juice last in the fridge?
- 11 FAQ’S – How Long Does Celery Juice Last In The Fridge?
- 11.1 What happens when you drink celery juice for a week?
- 11.2 What are the celery juice detox symptoms?
- 11.3 How long do you have to drink celery juice to see results?
- 11.4 What is the side effect of celery juice?
- 11.5 Is celery juice good for weight loss?
- 11.6 Is it Bad to Drink Celery Juice After 72 Hours?
Why Drink Celery Juice?
Celery juice is often considered to be something of a wonder drink to those who regularly consume a glass on a daily basis. Whilst this may initially seem odd, drinking celery juice daily has been linked to a myriad of health benefits. But what are these health benefits?
The Benefits Of Celery Juice
- Rich in antioxidants and other cancer combating compounds. This includes apigenin, a flavonoid that can kill cancer cells. Additionally, celery contains compounds that can improve the immune system and slow the development of mutated cells.
- Helps the digestive system by replenishing hydrochloric acid in your gut and improving your levels of stomach acid when low. This is especially important for those on high protein diets as more of these acids are expended when digesting these foods. In addition, it can also help prevent acid reflux along with helping with circulation in the digestive tract.
- Celery juice has been linked to the reduction of negative cholesterol in your bloodstream. This is due to it containing a compound called 3-n-butylphthalide.
- Reduced blood pressure is also associated with celery juice as it acts as a slight muscle relaxant. This means nutrients vital to cell health can more easily get through the body.
- Aids the liver in producing enzymes that remove fat and toxins, thereby allowing them to be flushed from your system.
- Helps reduce inflammation which is beneficial for managing symptoms of many chronic illnesses. Some examples include gout and certain types of arthritis.
- Without incurring an increase in insulin, celery juice can also reduce blood glucose levels.
- As one of the most alkaline-rich foods you can consume, celery is linked with an increased lifespan. This is because alkaline-rich diets have been linked to living longer.
- Celery juice is incredibly rich in vital nutrients, particularly folate, potassium, vitamin B6, vitamin K and vitamin C. All of these nutrients are linked with better skin health and as such are may help with conditions like acne or psoriasis.
When In The Day Should You Drink Celery Juice?
In order to maximise the beneficial effects of drinking celery juice, it should be consumed daily in the morning. Ideally, it should be drunk on an empty stomach system since your digestive tract will be able to harness more nutritional value from consuming the fresh juice.
How Much Celery Juice is Recommended Daily?
For the majority of people drinking sixteen ounces of fresh celery juice daily will be the ideal amount to start feeling the beneficial effects of doing so. This is quite convenient as this is equivalent to roughly one large bunch of juice celery.
However, those who suffer from chronic illnesses may need to increase their daily intake of celery juice. This is because between the ranges of twenty-four and thirty-two ounces of celery are typically when relief from these symptoms are noticed.
How Quickly Should You Consume Celery Juice After Making It?
Once juiced it is best to drink celery juice immediately, or at most within twenty minutes. This is because whilst it is still drinkable after this amount of time, much of the nutritional value will soon after juicing.
This is because as the oxidation process occurs, the properties of your celery juice will change. This is because the amino acids present will react with oxygen, thereby causing them to break down.
Can You Make Celery Juice Ahead Of Time?
Despite what I’ve said above, you can prepare celery juice batches ahead of time to drink the next day. However, whilst it will still be drinkable, it not be nearly as nutritious.
This can be mitigated somewhat if stored in an airtight container such as a mason jar, and if you store juice in the fridge. Ultimately though it is best to drink celery juice fresh as many of the benefits will still be lost.
How long does celery juice last in the fridge?
How long celery juice will last in the fridge can vary depending on a few factors. However, when looking at things from an average perspective, you can see a rough range that they should last.
Fresh Celery Juice
Celery juice that has been made fresh at home and stored in the fridge should last between twenty-four to seventy-two hours. The variation in shelf life will mainly depend on how the refrigerated juice has been stored in the fridge. More information on this can be found below.
Store Celery Juice
Celery juice bought bottled from the store can be expected to last slightly longer than homemade celery juice. However, these should still be stored in the fridge as at room temperature they will go bad quicker.
Usually, the best metric to go off for store-bought celery juice will be the use-by date. However, if there are signs that it seems off before this date then you should get rid of it instead of taking the chance.
Factors That Impact The Shelf Life Of Homemade Juice
Various factors can impact how long a batch of celery juice will last. Although after twenty minutes the same benefits of freshly squeezed juice will be diminished, many of the same healing benefits can still be gained from properly stored celery juice.
With that in mind, it is extremely beneficial to know how more of the full nutritional value of celery juice can be preserved. Ultimately, two core factors will impact how fresh celery juice stays over a given period of time. These factors are:
- The juicer used for Juicing celery juice
- How your celery juice is stored
The Juicer Used For Juicing Celery Juice
The juicer used to juice your celery juice can have a massive effect on how long it will ultimately last for. This is because the heat produced during the juicing process can denature and therefore degrade the nutrients found within celery.
This denaturing process is a contributing factor to why most foods go bad, as bonds break and ultimately change. As such, the amount of heat produced by your juicer will ultimately have a major impact on how long your celery juice will stay fresh.
Using A Masticating Juicer For Celery Juice
Also known as slow juicers, a masticating juicer is known for spinning quite slowly. The reason for this is that the auger (or augers) on a slow juicer will spin much more slowly when compared to other types of juicers.
The auger is what crushes the fruits and vegetables put into the mixer such as celery. As a result of this is slow spinning, the auger on a masticating juicer will not heat up much if at all.
Thanks to the fact it won’t heat up, a masticating juicer is ideal if you plan on storing your celery juice. This is because juice made with these types of juicers will typically last up to seventy-two hours.
The caveat here though is that because masticating juicers will use a slow auger they can take a while to make your juice. However, this can be mitigated by buying a masticating mixer with multiple augers, although these will be much more expensive.
Using A Centrifugal Juicer For Celery Juice
On the other end of the spectrum, however, are centrifugal juicers. These types of juicers are known for having incredibly quick blades. As such, they are much more convenient if making fresh celery juice with the intention of drinking immediately.
However, if planning to store celery juice to drink later, then centrifugal juicers are not a good choice because the fast blades will inevitably produce a lot of heat. Additionally, they tend to suck in a lot of oxygen meaning that your celery juice will be denatured from heat and slightly oxidised.
The results of this show when you store juice made with a centrifugal juicer. This is because celery juice made with juicers of this type tend to only stay fresh for a day at most.
Storing Celery Juice
How you go about storing celery juice will greatly impact how long celery juice lasts. Here though there are two factors to consider when storing. These factors are:
- The fridge versus the freezer
- Storing in plastic bottles versus glass bottles versus mason jars
The Fridge Vs The Freezer
Whether you store celery juice in the fridge or freezer may ultimately come down to having large quantities of juice to store. This is because there’s no point filling up your fridge with a load of celery juice if it goes bad before you can drink it, right?
As such, if planning to drink celery juice within twenty-four to seventy-two hours, it is recommended to store it in the fridge.
However, if the celery juice won’t be drunk for a while, you are best off putting it in the freezer. The advantage of this is that you can keep celery juice fresh longer, as it can last up to six months in the freezer. The downside though is that your celery juice will not be nearly as nutritious as when freshly juiced if left frozen for a long time.
With this in mind, it is ultimately better to only freeze celery juice if you grow your own organic produce. This is because, in some circumstances, you may need to harvest large amounts in a shorter amount of time. As such the longer shelf life of a freezer is essential to avoid it going to waste.
Plastic Bottles Vs Glass Bottles Vs Mason Jars
The juicer and where your celery juice a very important factors when it comes to maintaining freshness. However, all this is pretty much rendered moot if the container your celery juice is contained isn’t right.
Whilst plastic containers might be a cheap option, this does not by any means make them a good one. This is because plastic bottles will cause your celery juice to oxidise much more quickly. Additionally, impurities from the plastic may end up altering the celery juice within, making it both less pleasant to drink and nowhere near as good for you.
So if plastic is no good, that just leaves you with glass containers. In this regard, you have two options, a glass bottle or a glass mason jar. In order to store celery juice properly, or indeed any juice you won’t drink immediately, you will need to use a sealed container.
Out of the two options mason jars, are likely to be the better choice. This is because oftentimes they will have a rubberized vacuum seal. A seal like this is vital because without one all the air outside will still have a way in, meaning that your celery juice will oxidise more quickly.
Now it is possible to get glass bottles with a seal like this. However, they are often much harder to come by, whilst mason jars on the other hand are quite common.
Prolonging The Freshness Of Your Celery Juice
Now that we know the factors which can make fresh juice go bad, it is time to delve into how to effectively store celery juice so that it can stay fresh for as long as possible. All these steps are easy to do and simply require a little extra care when it comes to your homemade juice.
The results will speak for themselves though. You’ll soon find that celery juice that used to only be good for around a day can last roughly three times as long!
Juicing Fresh Celery
When juicing celery, one of the first things can do in order to make the resulting juice last longer is to use fresh celery. The reason for this is that fresher celery will last longer and as a result, the celery juice made using it will also last longer.
Another reason for this is that the fresher the celery is, the richer in nutritional value it will be. This is due to the fact that it will not have oxidised nearly as much as if it wasn’t fresh. To further increase the nutritional benefits, using organic produce is also recommended as no chemicals will have been added to celery whilst it was growing.
Using A Slow Juicer
Using a slow juicer such as the masticating variant will greatly improve the shelf life and freshness of your celery juice. As mentioned before, this is because the augers used in these types of juicers will not get hot. Therefore they will not begin to denature the nutrients within your celery.
Additionally, unlike with a centrifugal juicer, a masticating option will not suck in external air. Therefore, the celery juice produced will have not oxidised nearly as much.
Another point mentioned above is the value of vacuum sealing your celery juice. Typically, the most convenient way to do this is to use glass mason jars as they will often have a vacuum seal built-in anyway.
Another benefit of using these mason jars is that they won’t contain any impurities that may negatively influence the quality of your celery juice. Unfortunately, this is not the case with plastic which may be eroded by the celery juice within, thereby altering the juice.
The final step is to properly store your celery juice. If you only have a small amount, this can easily be done in the fridge. The fridge will keep it fresh for roughly three days, giving you plenty of time to drink your celery juice at your leisure.
The same can not be said for leaving it a room temperature, however, since the extra heat will cause the juice to denature much more quickly.
If you have a large batch of juice to store though, you can easily do so in the freezer. This will last up to around six months. However, frozen juice will likely not be nearly as rich in nutrition as if it had been freshly drunk.
When storing in the freezer though, it is important to not fill up the mason jars fully. Instead, leave a between the surface of the juice and the top of the jar. This is because when frozen, liquid will expand, meaning that if there’s no extra room, your mason jars could shatter.
Additionally, when planning to drink celery juice that has been frozen you should thoroughly defrost it first. This is because if not done, drinking it will be a rather unpleasant experience.
Signs Celery Juice Has Gone Bad
Even though we’ve delved into how to best keep your celery juice fresh for as long as possible, it is also important to know the telltale signs that your juice has gone bad. This is because if you drink gone off celery juice, it can give you an upset stomach or make you sick.
When you smell fresh juice, you should expect to be greeted with a fresh yet fragrant odour reminiscent of the ingredients it is derived from. With celery juice, it’s no different. Although it doesn’t have a particularly strong odour, it should at least not be an unpleasant smell.
As such, if your celery juice smells at all sour or indeed has any other off smell, this means that it has likely begun to turn bad. If this is the case then you should not drink any and should instead immediately dispose of it.
Naturally, celery juice will appear as a vibrant green colour. This is typical for juices since they will often retain the colour of their original ingredient such as orange juice being orange for example.
The vibrancy of this colour will fade over time but will still be fresh to drink, so long as other signs don’t rear their heads first. However, once celery juice, or indeed any other kind begins to turn brown you should immediately get rid of it as it will have gone bad.
If neither of the other signs are present then that doesn’t necessarily mean your celery juice is fresh, however. Typically it will taste slightly salty and grassy when fresh, although sometimes it can be a little bit bitter.
As such, if your celery juice tastes different than this it likely means that it won’t be fresh any longer. This is especially true if it tastes sour as that is a classic sign that food is spoiled. Naturally, if it tastes off you shouldn’t drink anymore and should instead throw away the rest.
How To Make Celery Juice
The process for making celery juice is not only a fast one but also a very simple one. This is because the only ingredient needed is sixteen ounces of fresh celery stalks. You can cut the leaves off the stalks first, however, doing so means missing out on more beneficial nutrients.
Making Celery Juice With A Juicer
- Cut off the base from your bunch of celery to make them into separate stalks.
- In clean water thoroughly wash the stalks to remove any dirt or debris.
- Feed your celery stalks into the juicer.
- Drink as soon as possible after juicing.
Making Celery Juice With A Blender
- Cut off the base from your bunch of celery to make them into separate stalks.
- In clean water thoroughly wash the stalks to remove any dirt or debris.
- Chop your celery into one-inch pieces and put it into the blender.
- Add a quarter cup of purified water.
- Put the lid on and blend until smooth.
- Strain the celery and use your hands to squeeze the juice through.
- Drink as soon as possible after juicing.
Answered: How long does celery juice last in the fridge?
How long celery juice lasts in the fridge very much depends on how it is made and stored. As mentioned above this can range from twenty-four to seventy-two hours. Alternatively, you can also store it in the freezer for up to six months if making a particularly large batch.
Ultimately though, if making celery juice you are best off drinking it immediately when possible as when freshly juiced it is at its most nutritiously beneficial.
FAQ’S – How Long Does Celery Juice Last In The Fridge?
What happens when you drink celery juice for a week?
After drinking sixteen ounces of celery juice, on an empty stomach, per day for a week you should begin noticing positive symptoms of the detox. These symptoms can include but aren’t limited to improved digestion, a reduction in inflamed areas and potentially alleviating symptoms of chronic pain.
What are the celery juice detox symptoms?
Some of the detox symptoms that celery juice provides include improved digestion, a reduction in inflamed areas and potentially alleviating symptoms of chronic pain. Additionally, it is also believed to soothe muscles and nerves due to having relaxing properties. The alkaline nature of celery juice has also been linked to a longer life and potentially, the prevention of chronic illnesses.
How long do you have to drink celery juice to see results?
After drinking sixteen ounces of celery juice, on an empty stomach, per day for a week you should begin noticing positive symptoms of the detox.
What is the side effect of celery juice?
The effects of drinking celery juice are numerous and can include but are not limited to but include improved digestion, a reduction in inflamed areas and potentially alleviating symptoms of chronic pain. Additionally, it is also believed to soothe muscles and nerves due to having relaxing properties. The alkaline nature of celery juice has also been linked to a longer life and potentially, the prevention of chronic illnesses.
Is celery juice good for weight loss?
Celery juice is a low calorie and very nutritious drink meaning that it could potentially help you lose weight. However, this will only be the case if consumed as part of a healthy and balanced diet.
Is it Bad to Drink Celery Juice After 72 Hours?
If stored well your celery juice may stay fresh for slightly longer than seventy-two hours. However, if you notice any symptoms of it turning bad such as a foul taste or odour, or a change in colour then it should be disposed of immediately.